A holistic approach
Fitter tracks and analyzes your daily activity, whether through your mobile devices or a wide variety of devices, like swart watches.
Capture what you eat. Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.
Track your sleep each night and trends over time. Set goals, get bedtime reminders and more.
Your heart rate is a key indicator of overall health. Use it to exercise, get insights maintain the right intensity.